Being Used Quotes | Relatable Quotes for Feeling Used

Being used by someone can leave us feeling hurt, unimportant, and discarded. It’s a painful reminder that not everyone who enters our lives values us for who we truly are. Whether it’s in relationships or friendships, the feeling of being taken for granted is all too familiar for many. These quotes capture the emotions that come with feeling used and remind us of the importance of setting boundaries, valuing ourselves, and walking away from those who don’t appreciate us.

Feeling Used in Relationships Quotes

When you’re being used in a relationship, it can be hard to tell at first. These quotes capture the disappointment and heartbreak of realizing someone only wanted you for what you could offer.

• I’m not a backup plan, and definitely not a second choice.
• The worst feeling in the world is to know you were used and lied to by someone you trusted.
• There comes a time when you have to stop crossing oceans for people who wouldn’t even jump in puddles for you.
• Some people treat relationships as a video game…they play them, and when they get bored, they cheat.
• It’s sad how quickly people can forget about you until they want something from you.
• If a guy cheats on another girl for you, he’s more than likely to cheat on you for somebody else. Once a cheater, always a cheater!
• Don’t play with someone’s heart if you have no purpose for a serious relationship.
• You treated me like an option, so I left you with a choice.
• He got what he wanted from you; now he doesn’t care that you exist. Just stop wasting your time trying to talk to him.
• I’m not a toy, you can’t just drop me when you get bored.
• The pain of being used and finding out that you are disposable is much worse than being dumped.
• For you, she was a chapter. For her, you were the book. – Xuan Ta
• When you finally realize you didn’t matter at all to someone, you begin to wonder if you matter to anyone.
• He doesn’t call me his one and only; he just calls me when he gets lonely.
• Love is like falling down… in the end, you’re left hurt, scarred, and with a memory of it forever.
• People who take too much are always on the hunt for people who give too much. – Alan Robert Neal
• Some guys will tell you they love you and won’t even know your favorite color.
• If he only wants you for one thing, remind him of the one reason you left him for a person who wants you for a million things. – Amber Rose Whitaker
• I feel like I’m a library book. I’ve been used, tossed around, and put down.
• Your heart isn’t plastic, and it isn’t a toy… but if you want it broken, give it to a boy!
• There’s nothing worse than being used, except for denying it and allowing it to continue.

Used by Friends Quotes

Sometimes, we feel used by the very people we trust most: our friends. These quotes express the hurt and frustration of being taken for granted by those who are supposed to care about us.

• Don’t be someone’s downtime, spare time, part-time, or sometime. If they can’t be there for you all of the time, then they’re not worth your time.
• If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account.
• It’s funny how ‘friends’ forget us when they don’t need any more favors.
• People don’t abandon people they love. They abandon people they were using.
• Now I know why you wouldn’t answer my texts. You were too busy hooking up with your ex.
• Some people will only love you as long as they can use you. Their ‘loyalty’ ends where the benefit stops.
• I’m always there for you, for every silly little detail of your life. But when I need you, you couldn’t care less.
• Before you count your friends, make sure you can count on them. Some friends are only around when they want something from you but are never there when you need something from them.
• Givers need to set limits because takers rarely do. – Rachel Wolchin
• It’s so funny how ‘friends’ forget us when they don’t need any more favors.
• I hate being used by people who I thought were my friends.
• People who take too much are always looking for people who give too much. – Alan Robert Neal
• You never loved me; you loved the control you had over me and my emotions.
• Before you count your friends, make sure you can count on them.
• Talk to me when you actually want to talk to me. Not when you’re bored and want to be entertained.
• Some people are in your life just because things are going good for you, but when everything goes bad, they are nowhere to be found.
• You ask me for a favor, and I drop everything. I ask you for a favor, and all I get is excuses. Thanks!
• It is sad to know that I have all these people who say I am their friend, but they won’t visit or ask me to hang out with them unless they need something.
• People aren’t toys. You can’t just play with them and put them back in the box when you’re finished.
• Some people use you for what you have to offer, not for who you are.
• People who only come around when they need something from you are not your friends.
• It’s not about the number of friends you have, but the quality of those friendships.
• Don’t let people use your kindness as their weakness.
• Some friends only come around when they need a favor.
• True friends lift you up when others try to use you.

Feeling Manipulated Quotes

Being manipulated is one of the worst ways to feel used. These quotes shed light on the emotions that come with being taken advantage of by someone who plays with your mind and heart.

• Don’t talk to me because you’re “bored.” I’m not here to entertain you. And don’t come to me only when you need a favor. I don’t like being used.
• The wrong person will never give you what you want, but they’ll make sure they get what they want from you.
• Cheating is easy. Try something more like being faithful. – Don Kel
• I’m not a toy; you can’t just drop me when you get bored.
• It’s sad how quickly people can forget about you until they want something from you.
• You’re playing with my heart, and it’s getting pretty lame. Decide what you want: the girl or the game.
• You never loved me; you just used me for your own gain.
• Playing with someone’s heart just shows there’s nothing in yours.
• People will take advantage of you if you let them, so learn to say no.
• Sometimes people manipulate others because they need control in their own lives.
• If someone is using you, it’s not love; it’s manipulation.
• Manipulation is when they blame you for your reaction to their disrespect.
• People only manipulate you if they think you’re too nice to stand up for yourself.
• If you feel like someone is using you, they probably are.
• The more you give, the more they’ll take if you let them.
• Manipulators never change. They just get better at hiding their intentions.
• If someone is only around when they need something, they’re not a friend. They’re using you.
• Don’t let anyone play with your emotions. You deserve better.
• It’s better to be alone than to be with someone who uses you.
• Manipulation is when someone pretends to care but only uses you for their own benefit.
• Don’t let anyone make you feel like you’re not enough. You are more than enough.
• If you feel drained after being around someone, they’re probably using you.
• Manipulative people love to play the victim when they’re actually the ones in control.
• Never allow someone to use your kindness as a weakness.
• If someone only wants you when it’s convenient for them, they’re using you.

Moving On from Being Used Quotes

After realizing you’ve been used, the next step is to move on. These quotes inspire strength and self-worth, reminding us that it’s okay to walk away from toxic people.

• Don’t come running back to me when you get treated the same way you treated me.
• Never confuse being loved and needed with being used and wanted.
• If someone only wants you when they need something, they don’t deserve you at all.
• I’m not a toy. If you’re going to play with my heart, at least have the decency to put me back together when you’re done.
• People who use others never truly value them. Don’t waste your time on them.
• You’re not responsible for how people treat you, but you are responsible for how long you allow it.
• If you feel like you’re being used, it’s time to take back control of your life.
• Let go of people who only love you when they need something.
• Don’t let anyone make you feel less than you deserve. You’re worth more.
• Don’t waste your time on people who don’t value you. Walk away.
• You deserve someone who appreciates you for who you are, not for what you can do for them.
• The best way to stop being used is to start valuing yourself more.
• People who use others for their own benefit don’t deserve to be in your life.
• Move on from people who don’t see your worth. You deserve better.
• If you feel used, it’s time to move on and find people who truly value you.
• Don’t let people treat you like a convenience. You’re not an option, you’re a priority.
• Walking away from someone who uses you isn’t weakness; it’s strength.
• You don’t owe anyone your time or energy, especially if they’re using you.
• Moving on from toxic people is one of the best decisions you can make.
• Leave behind those who only take from you and find people who give back.
• You deserve relationships where you’re appreciated, not used.
• People who use you don’t deserve your kindness.
• Let go of people who only stick around when it’s convenient for them.
• Being used is a lesson. Moving on is a choice.
• Sometimes walking away is the best way to reclaim your self-worth.

Being used can leave us feeling hurt and betrayed, but it’s important to remember our own worth. These quotes remind us to value ourselves and let go of relationships or friendships where we’re not truly appreciated. You deserve better than being someone’s convenience.